Crockpot Sweet Potato 🍠 Black Bean Chilli. Try this healthy, vegetarian quinoa chili with chunky sweet potatoes and hearty sweet potatoes. It's made in a slower cooker, so it's easy and mostly hands-off! The sweet potatoes and beans make it very filling.
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This was such an easy dish to throw together. Stir black beans and cooled sweet potatoes into the onion-tomato mixture. Add more water if mixture is too thick. You can have Crockpot Sweet Potato 🍠 Black Bean Chilli using 13 ingredients or fewer. Here is how you cook that.
Ingredients of Crockpot Sweet Potato 🍠 Black Bean Chilli
- Prepare 4-5 pounds of sweet potatoes (about 5 big sweet potatoes).
- You need 1/8 teaspoon of black pepper.
- Provide 2 tablespoons of chilli powder.
- Prepare 1 tablespoon of ground cumin.
- You need 1 can (28 ounce) of crushed tomatoes.
- Provide 1 can (16 ounce) of refried beans.
- Prepare 2 cans (15.5 ounce) of black beans, undrained.
- Provide 1 can (14.5 ounce) of chicken broth (low sodium).
- You need 2 of onions, sliced.
- Provide 1 of green pepper, chopped.
- You need 6 cloves of garlic, minced.
- Prepare of Shredded cheddar cheese.
- Provide of Sour cream.
My whole family enjoys this sweet potato black bean chili, but my daughter especially loves it. I like to make it because it's so easy and very flavorful. In a nonstick Dutch oven coated with cooking spray, saute sweet potatoes and onion in oil until crisp-tender. The sweet potatoes and carrots match perfectly with the spiciness of the fresh chili flavor.
These recipes cook in approximately 60 minutes from commence to finish, and 7 steps. Get ready to follow these recipes to get you by way of a busy back-to-school time!. Here is how you make it.
Crockpot Sweet Potato 🍠 Black Bean Chilli instructions
- Rinse and peel your sweet potatoes, then cut into chunks.....
- Place sweet potato chunks into large crockpot........
- Add to sweet potatoes your black pepper, chilli powder and ground cumin......
- Now add your crushed tomatoes, refried beans, black beans and chicken broth......
- Now add your sliced onions, green pepper and minced garlic, stir well.....
- Cover and cook on Low heat for 8 hours, stirring occasionally......
- Serve topped with shredded cheddar cheese and sour cream and enjoy 😉!!!.
This dish is an excellent source of protein for anyone, whether vegetarians, vegans, or kids. You can also make a pot of black bean chili and freeze individual portions for later meals. Allow the chili to cool, place it in. Brown the beef, throw it in the crock pot, pile the other ingredients on top. Sweet Potato & Black Bean Chili - Help Fight Childhood Malnutrition!