Recipes: delicious Sweet potato breakfast salad

Sweet potato breakfast salad. A savory-sweet breakfast salad with tons of super foods and a simple lemon vinaigrette. So healthy and flavorful, and perfect for spring and summer! Hearty, filling and easy to make!

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Squeeze onion to remove excess water, and add to the bowl with the potatoes. These Southwest Breakfast Bowls are a great way to enjoy a quick, healthy, and high-protein breakfast at home on busy weekday mornings. A big thank you to Smithfield for sponsoring this recipe for Southwest Protein Breakfast Bowl with Sweet Potato and Black Beans. You can have Sweet potato breakfast salad using 8 ingredients or scant. Here is how you achieve it.

Materials of Sweet potato breakfast salad

1. You need 1 of medium sweet potato.
2. Provide 1 of egg.
3. Prepare of Baby Spinach.
4. You need of Broccoli (optional).
5. Prepare of Garlic.
6. Prepare of Olive oil.
7. Prepare of Pepper.
8. Provide of Garlic & Herb seasoning.

We are the UK's number one food brand. Whether you're looking for healthy recipes and guides, family projects and meal plans, the latest gadget reviews, foodie travel inspiration or just the perfect recipe for dinner tonight, we're here to help. The Best Sweet Potato Breakfast Recipes on Yummly Sausage Links With Sweet Potato Hash, Sweet Potato Hash With Soft Boiled Eggs, Marshmallow Sweet Potato Casserole..

These recipes cook in much 70 minutes from begin to finish, and 5 strides. Get ready to keep up these recipes to get you by means of a engaged back-to-school season!. Here is how you cook that.

Sweet potato breakfast salad steps by step

1. Cube and wash sweet potato. Drizzle skillet with olive oil. Place in hot skillet over medium high heat. Put potatoes, garlic and seasoning in pan. Saute potatoes 10-15 minutes. Add broccoli at this point..
2. Cover and turn to medium low heat for 10 more minutes..
3. Once potatoes and broccoli are almost done remove from heat. Let cool 5 minutes..
4. Fry egg in same pan. (Or egg whites for extra healthy).
5. Serve over bed of spinach or kale. I like to have some fruit with mine also :).

This easy sweet potato salad recipe uses pre-roasted veggies to make a healthy, flavorful meal that your family will love. Sweet Potatoes Are a Nutrition Superstar The deep orange or purple flesh of sweet potatoes pack an impressive micronutrient load: they contain bioactive carbohydrates that improve gut health, along with healthy fats. How to Make Paleo Sweet Potato Breakfast Bake: Begin by cooking the sweet potatoes. Chop the sweet potatoes into thirds and place in a full pot of water. Drain the water and allow sweet potatoes to cool.