Blueberry-Chia Breakfast Crisp. This sugar-free Blueberry Chia Seed Crisp is a delicious breakfast cereal that couples up as tasty dessert too. This low-carb blueberry chia crisp should actually be called Keto Superfood Crisp! It's certainly not your usual breakfast granola recipe.
In fact, eating a cup a day might be good for your mental health! This crumble is delicious for breakfast, as a snack or as a sweet treat after a meal. A healthy and filling breakfast for anyone following the WW plan. The end of the day exhaustion often boost you over the edge and into a drive-thru window. But actually, there are some really quick and easy recipes here to help you get a delicious and ideal meal on the table in no time.
You can have Blueberry-Chia Breakfast Crisp using 7 ingredients or fewer. Here is how you achieve that.
Substances of Blueberry-Chia Breakfast Crisp
- Prepare 3 cups of frozen blueberries (defrosted with liquid preserved).
- You need 1 cup of almond flour.
- Provide 3 tbsp of chia seeds.
- You need 1/2 tbsp of maple syrup.
- You need 1 1/2 tbsp of smart balance butter.
- You need 1/2 tsp of vanilla.
- You need 1/3 cup of chopped walnuts.
They are easy to prepare and make the perfect on-the-go WW breakfast recipe. Print or Save this Easy Blueberry Chia Breakfast Bowl Recipe. Chia seeds are a super concentrated food containing a ton of nutrients our bodies need on the daily basis. We don't need to eat a lot of it to get the benefits.
These recipes make in some 40 minutes from initiate to finish, and 8 moves. Get ready to take these recipes to get you by way of a engaged back-to-school monsoon!. Here is how you cook 8 stridesthat.
Blueberry-Chia Breakfast Crisp steps by step
- Preheat oven to 350°F..
- Pour the blueberries and liquid into a greased baking dish..
- Sprinkle 2 tbsp chia seeds on the blueberries and mix in slightly..
- Pour maple syrup evenly over blueberry and chia seed mix..
- With a food processor, pulse together the almond flour and smart balance butter until it looks crumbly. Then add the vanilla, walnuts, and remaining 1 tbsp chia seeds. Pulse slightly to mix together..
- Crumble the almond flour mixture over the prepared blueberries..
- Bake for 25 minutes at 350°F..
- Serve warm and enjoy!.
Our daily choices of different foods will allow our bodies to accumulate health benefits of living, whole foods. This blueberry crisp is warm and bursting with sweet and juicy fruit. It's topped with a quinoa oatmeal brown sugar topping and is the perfect dessert for summer. Served warm and topped with vanilla ice cream, it's just divine! Stir through half the fresh blueberries, a tablespoon of sugar free blueberry jam and if desired, some crumbled up pieces of blueberry breakfast cake (or one of my blueberry streusel cookies!).
Cooking is busyness are normal done by everyone, but not everyone has telenta in making the maximum Blueberry-Chia Breakfast Crisp, what are they?
How to do Blueberry-Chia Breakfast Crisp order get results that are perfect
- Appointment the right food ingredients also affect the results of cooking, starting from determination fresh ingredients will be very good because the reserves of the nutrition is still very good.
- Equipment The cookware used must also match what is cooked. Also, care must be taken that the cleanliness of the cookware does not affect the taste and nutritional content.
- How to cook Blueberry-Chia Breakfast Crisp, which includes which ingredients must be processed first and which ones are processed later and when to add spices. This is done in order to produce cuisine which has nutritional quality and cooked food maturity without reducing the delicacy of the cuisine.
According to all people, cooking is indeed something which is quite simple. Besides they are indeed hobbies cooking and have ability cooking that is quite, they are also good in processing each dish so that it becomes food luscious. But there are those who cannot cook, so they must ask and see recipes that are cushy to follow.
Already know the things you need to consider when cooking Blueberry-Chia Breakfast Crisp? Try to use and choose the right food ingredients and follow the steps in cooking properly. good luck...!!!
Our daily choices of different foods will allow our bodies to accumulate health benefits of living, whole foods. This blueberry crisp is warm and bursting with sweet and juicy fruit. It's topped with a quinoa oatmeal brown sugar topping and is the perfect dessert for summer. Served warm and topped with vanilla ice cream, it's just divine! Stir through half the fresh blueberries, a tablespoon of sugar free blueberry jam and if desired, some crumbled up pieces of blueberry breakfast cake (or one of my blueberry streusel cookies!).