Low Carb Taco Casserole (Keto friendly).
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You can cook Low Carb Taco Casserole (Keto friendly) using 12 ingredients or less. Here is how you achieve that.
Substances of Low Carb Taco Casserole (Keto friendly)
- Provide 1 lb of 80/20 ground beef.
- Prepare 1 tbs of chili powder.
- Provide 1 tsp of ground cumin.
- You need 1/2 tsp of onion powder.
- Prepare 1/2 tsp of garlic powder.
- Provide 1/8 tsp of cayenne pepper.
- Prepare 1/2 cup of sugar free salsa.
- Provide 4 of eggs.
- You need 1/2 cup of heavy cream.
- Prepare 1/2 tsp of salt.
- Provide 1/4 tsp of black pepper.
- You need 8 oz of shredded cheddar cheese.
These recipes make in roughly 80 minutes from embark to finish, and 5 strides. Get ready to keep up these recipes to get you by means of a occupied back-to-school time!. Here is how you cook 5 stridesthat.
Low Carb Taco Casserole (Keto friendly) guide
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper..
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly..
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese..
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat..
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!.
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How to make Low Carb Taco Casserole (Keto friendly) to get results that are perfect
- Filtering 80/20 ground beef, chili powder, ground cumin, onion powder, garlic powder, cayenne pepper, sugar free salsa, eggs, heavy cream, salt, black pepper, shredded cheddar cheese, the right food ingredients also affect the results of cooking, starting from selection fresh ingredients will be very good because the reserves of the nutrition is still very good.
- Equipment The cookware used must also match what is cooked. Also, care must be taken that the cleanliness of the cookware does not affect the taste and nutritional content.
- How to make Low Carb Taco Casserole (Keto friendly), which includes which ingredients must be processed first and which ones are processed later and when to add spices. Read the steps to make it Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper.. , Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly.. , In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese.. , Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat.. , Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!. , This is done in order to produce cuisine which has nutritional quality and cooked food maturity without reducing the delicacy of the cuisine.
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Already know the things you need to consider when cooking Low Carb Taco Casserole (Keto friendly)? Try to use and choose the right food ingredients and follow the steps in cooking properly. Good luck...!!! See also the breakfast casserole simple cooking recipes