Super Green Tuna Casserole.
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You can cook Super Green Tuna Casserole using 8 ingredients or pinched. Here is how you achieve that.
Substances of Super Green Tuna Casserole
- Prepare 3 can of tuna, drained well.
- You need 3 medium of Ripe Avacados.
- Prepare 1/3 cup of milk.
- Prepare 1/2 tsp of salt.
- Prepare 1 can of peas.
- Provide 1 cup of shredded cheese (I used cheddar and swiss).
- Prepare of crushed red pepper.
- Prepare 6 oz of elbow noodles (about 1/2 a box).
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Super Green Tuna Casserole instructions
- Boil the noodles untill slightly underdone about 5min.
- Preheat oven to 400°F.
- Drain the tuna, put it in a large mixing bowl, add salt.
- Cut the Avacados in half, pit them and scrape the meat into the bowl with the tuna..
- Add milk to the bowl and with a fork combine well. This will take a little time depending on how ripe the avacado is..
- Add the noodles and peas, mix well..
- Pit the mixture into a 5x9 pan top with the shredded cheese.
- Sprinkle red pepper flakes on to to taste.
- Bake at 400°F for about 20 min.
- Enjoy.
Cooking is action are often run by everyone, but not everyone has expertise in making the maximum Super Green Tuna Casserole, what are they?
How to make Super Green Tuna Casserole to get results that are perfect
- Determination tuna, drained well, Ripe Avacados, milk, salt, peas, shredded cheese (I used cheddar and swiss), crushed red pepper, elbow noodles (about 1/2 a box), the right food ingredients also affect the results of cooking, starting from determination fresh ingredients will be very good because the reserves of the nutrition is still very good.
- Tools The cookware used must also match what is cooked. Also, care must be taken that the cleanliness of the cookware does not affect the taste and nutritional content.
- How to cook Super Green Tuna Casserole, which includes which ingredients must be processed first and which ones are processed later and when to add spices. Read the steps to make it Boil the noodles untill slightly underdone about 5min. , Preheat oven to 400°F. , Drain the tuna, put it in a large mixing bowl, add salt. , Cut the Avacados in half, pit them and scrape the meat into the bowl with the tuna.. , Add milk to the bowl and with a fork combine well. This will take a little time depending on how ripe the avacado is.. , Add the noodles and peas, mix well.. , Pit the mixture into a 5x9 pan top with the shredded cheese. , Sprinkle red pepper flakes on to to taste. , Bake at 400°F for about 20 min. , Enjoy. , This is done in order to produce cuisine which has nutritional quality and cooked food maturity without reducing the delicacy of the cuisine.
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Already know the things you need to consider when cooking Super Green Tuna Casserole? Try to use and choose the right food ingredients and follow the steps in cooking properly. Good luck...!!! See also the tuna casserole recipe simple cooking recipes